I have to say, no matter how many times I try, at least I'm still trying! LOL! One day I'll get it right and make it to goal. In the meantime, I'm just going to keep at it!
I am a stress eater and needless to say, I have been under an extreme amount of stress over the last year or so. So... I'm FINALLY in therapy to help me deal and learn new coping methods (rather than turning to food for comfort). I'm limiting carbs again and sticking to Atkins (although I need to tweak this a bit more).
AND I'm working really hard to incorporate exercise. I've been on the spin bike for the last week and I'm LOVING it again!!! I forgot how much I missed it!
So, with new resolve and a pinch of motivation, I'm at it again.
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